Catch the habit
before it catches you.

Pull-Free watches with your front camera — entirely on your device — and gives you a gentle buzz the instant your hand drifts toward your face or hair. Built for hair-pulling (trichotillomania), skin-picking (dermatillomania), nail-biting, and every BFRB in between.

Real-time detection

Apple's on-device Vision framework tracks your hands and face and alerts you the instant they get too close — a haptic buzz, a sound, and an on-screen flash.

100% private

All processing happens on your device. Your camera feed is never recorded, stored, or uploaded. The app contains no networking code at all.

Track your progress

Daily detection counts, pull-free streaks, and achievements keep you motivated — all stored locally on your device.

Nudged, not nagged

Adjustable sensitivity and cooldown controls so alerts match how close is "too close" for you. Pause anytime.